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Deep Tissue Massage

Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff neck, low back, tight and sore shoulders.

 

Holistic/Swedish Massage

This is an intensely relaxing and invigorating massage using various movements and strokes on the skin, muscles and joints. It has significant benefits for all the body’s essential systems and our professional massage therapist has a thorough knowledge and understanding of the body and its functioning.

 

Reflexology

… or zone therapy, is the practice of stimulating points on the feet and hands which has a most beneficial effect on those parts of the body, and can improve your general health which includes helping your body to heal from acute and chronic conditions, helping reduce pain, stress and the effects of stress on the body such as high blood pressure, headaches, migraines, insomnia and others. 

 

Pregnancy Massage

It is a gentle, firm and very safe massage for the body which relieves muscle aches, spasms and cramps associated with the stress of the extra weight bearing and physical changes that occurs during pregnancy. It reduces stress and teaches Mums to relax. 

 

Thai Massage

This style involves pressing acupressure points on the whole body and stretching it resulting in better a flexibility and improving one’s mood. Treatment is applied through the loose clothing and it’s performed on a mat. Very invigorating!

 

Manual Lymphatic Drainage MLD

is performed with gentle strokes which encourage the natural flow of the lymph through the body helping to drain toxins and improve circulation. Some benefits of MLD are that it promotes healing, boosts immune system, relaxation, reduce swellings, lessen headaches, ease tension, stiffness and fluid retention also during and after pregnancy.

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massage

well4ever

natural health clinic

020 8789 4362

Massage in Putney

20 Lower Richmond Rd

Putney SW15 1JP

020 8789 4362